Celebrating 20 years
The symptoms of your changing hormones can begin in your 30s, long before you might expect it. Unfortunately, since we aren't well prepared for this natural life transition, women in their 30s and 40s don't tend to associate their symptoms with menopause. Instead, they think something's wrong and turn to their doctor for information and guidance.
I wasn't surprised in 2004, but I thought by now doctors would know more about perimenopause. The standard allopathic protocol remains the same; a pat on the back and very often, a prescription for an antidepressant or "the pill." Bandaids can help briefly, but they just cover things without healing the core cause.
For example, a prescription for the pill will regulate your heavy, prolonged periods, but synthetic estrogen is not what you need during the estrogen-dominant phase of perimenopause. And, while an antidepressant might lift your mood, the underlying cause behind your depression is ignored. We need to do better!
A holistic approach to perimenopause and menopause considers the whole woman; mentally, emotionally, physically, and spiritually.
Women are experiencing hormonal the onset of perimenopausal symptoms earlier in life. I believe that's due to endocrine-disrupting estrogen-mimicking chemicals (xenoestrogens) in our environment, household cleaners, body care products, and foods, coupled with stressful lifestyles and poor sleep patterns.
Hormones, which are created by your endocrine system, are chemical messengers. They're released into the bloodstream where they communicate with the cells of your body, signaling specific functions. When your hormones begin to fluctuate, it disrupts the entire endocrine system.
Perimenopause can span 5-15 years and impact your life mentally, emotionally, physically, and spiritually. When it begins, you must become proactive and advocate for your hormonal health and well-being. Knowledge is empowerment!
Medical Disclaimer: This information is for educational purposes only and is not intended to replace the advice of a licensed medical doctor. Michelle Prince does not diagnose, treat, cure, or prevent any disease. If you have or suspect a mental or physical health condition, please see your healthcare provider.
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