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Renewal Retreats

 

 

“”The Retreat is an inspiration. For anyone dealing with the physical, emotional and hormonal changes that life brings us, you certainly put the whole process into an eloquent light. And, it's motivating! Don't we all know how easy it is to get caught up in the daily grind and develop tunnel vision and lose that self-nurturing desire or even the energy to self-nurture”.

 

Kelly, Texas

 

No Renewal Retreats are scheduled at this time. Please check back soon!

 

 

 

 

 

 

 

 

 

 

Occasionally, we need to pause and step away from the routines, responsibilities and stresses of our daily lives. hustle and bustle of our daily lives. A retreat
offers us time to ourselves to rest, heal, reflect, and renew our spirit. It is a time

to cocoon so that we may emerge renewed, refreshed, and ready to return to our everyday lives with a new perspective. A retreat gives us time for uninterrupted meditation so that we may go deep within and spend time with ourselves.

A retreat may offer quiet, solitude, and sometimes even silence. Retreats often

take place in humble dwellings with simple fare so that our senses may be reawakened to the beauty of unadorned tastes and the sights and sounds of

nature. When we spend days in contemplation, we can more easily hear our

heart when it speaks to us.

 

We also are able to really listen when a bird sings, deeply breathe in the smell

of flowers, grass, or earth, and delight in a soft breeze blowing on our cheek.

When we go on retreat we have time to connect to the sacred geometry of a labyrinth, discover epiphanies through asanas, or take a long, reflective walk through the woods where we can give each step our full attention.

Without the pull of deadlines, relationships, the Internet, or other media, we

give ourselves time to go deep into our own solitude where we can fully reflect

on our joys, sorrows, and fears, owning and releasing them as needed. We

may even come to know and understand our life path more deeply.

 

Hopefully, when we return home, we can take a little bit of this time alone back

with us and create the space for deep reflection on a daily basis. We also may come back to our life renewed and ready to take on the world. The beauty of

going on retreat is that no matter where you go or how long you stay, you'll

always meet yourself when you get there.