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Signs & Symptoms |
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“You’ve helped to relieve a lot of the symptoms of perimenopause that were torturous to me. I was trying to get through this on my own and not doing a very good job of it. Thank you so much!”
Lynda, New York
“What a total gift to discover YOU! My Personal Consultation was wonderful! Filling in the questionnaire not only gave me an opportunity to look at myself and see where I was with the change, but your positive, informative, empathetic and uplifting feedback totally put me at ease with this change in my life”!
Angel, Japan
“Just a quick note to let you know that your suggestions have been so helpful and since we talked I feel so much better.”
Suzan, Canada
“Michelle’s calm, patient manner was a great help to me when my frustration was at an all-time high. Her knowledge of women's needs is remarkable; her problem solving abilities are rare”.
Doreen, New Jersey
“I really enjoy all the information you have made available -- thank you for the time and attention you've put into making this a very positive experience for me.”
Miranda, New M |
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When I discovered “The 35 Symptoms of Menopause” by Judy Bayliss and Lucy Brown, I was SO relieved. At last, I knew I wasn’t alone and I wasn’t going crazy! With gratitude for Judy and Lucy’s pioneering research, the list below is my holistic version of their original list of signs and symptoms.
Mental
Apprehensive Thoughts and Dread Increasing Inability to Cope With Stress Headaches and Migraines Anxiety and Panic Attacks Difficulty Concentrating (Fuzzy Thinking) Memory Lapses Lightheadedness and Dizziness
Emotional
Mood Swings Irritability Anger and Rage Apathy Unexplained Sadness Depression Self-Esteem Issues Unhealed Wounds from the Past Lack of Confidence Fear of Change
Physical
Irregular Cycles Heavy, Prolonged Periods Breast Tenderness Hot flashes and Night Sweats Weight Gain Sleep Disturbances Joint, Muscle and Tendon Pain Dry Skin Heart PalpitationsIncreased Facial Hair Vaginal Dryness Painful Intercourse Blood Sugar Imbalances Stress Incontinence Hair LossAcneFatigue Digestive Problems Increased Allergies Gluten Intolerance Chemical Sensitivities
Spiritual
Enhanced Self-Awareness Desire for Positive Change Reevaluation of Life and Priorities Increased Intuition ~ Inner Wisdom Desire for Self-Actualization Deepening Spiritual Connection Dedication to Authenticity Embracing the Cycles of Life Healing Past Wounds Forgiveness ~ Self and Others Dedication to Authenticity Self-Care and Nurturing Enhanced Esteem Finding Balance and Harmony BE-ing in the Moment Confidence ~ Personal Power Enhanced Relationships Personal Fulfillment Inner Peace
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