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Embrace the Change I Michelle Prince I Perimenopause I Menopause I Signs & Symptoms Articles I Consultations I Retreat At Home I Events I Renewal Retreats I Products I Contact
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Michelle Prince |

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“You are a bright, shining light. Your effort and generous sharing have definitely brightened my life. Thank you kindly.”
Karen, Pennsylvania
“Thanks to the internet, you have provided the highest quality information, counsel and support to women everywhere. There is so much material out there. You provide, for women like me, the tools to make informed decisions on a regular basis. Know that you are making the journey for many women, a more peaceful, uplifting one.”
Debbie, California
“This is the best advice anyone has ever given me on how to deal with menopause and periods. What a huge improvement in the quality of my life!”
Kristen, Canada
“You have covered areas and issues that never occurred to me as being part of my problem. Thank you so much. I don't know of anywhere else I could have received such a wide area of information. Now it's up to me to integrate it into my life.”
Julie, USA
“Just a quick note to let you know that your suggestions have been so helpful and since we talked I feel so much better.”
Suzan, Canada
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I’ve experienced perimenopause and menopause and have supported hundreds of women on this journey since 2004.
Holistic Menopause began in June of 2004 after I realized that I, and an entire generation of women, had embarked on a long journey without a map to guide the way.
At Home Retreat was soon introduced and I began working with women around the world, offering Personal Consultations, Empowering Events and Renewal Retreats.
When my symptoms began at 46, I felt confused, overwhelmed and certain I was going crazy.
With my healthy lifestyle, I assumed I would breeze through “the change.” Unfortunately, that wasn’t the case at all. At 46, noticeable signs and symptoms appeared long before I expected them. I didn’t know it was perimenopause, (the word wasn’t used then), and thought something was either “wrong” or I was going crazy. Despite a knowledge of supplements, herbs and holistic modalities, when it came to menopause, I had no idea what to expect, when to expect it or how to deal with it. Sound familiar?
I thought, “If I’m experiencing this, other women must be too.”
The information I wanted and desperately needed wasn’t available. So, with my passion for and understanding of holistic health, I delved into countless hours of research to fully understand the mental, emotional, physical and spiritual aspects of the often long and challenging life transition of menopause.
Even today, much of the information you’ll find on websites is misleading. Since every woman is unique and this journey unfolds in two distinctly different phases, some of it is downright dangerous. I’m dedicated to providing women around the world with the most accurate, current information available in my Personal Consultations, the At Home Retreat and in my Empowering Events and Renewal Retreats.
Training and Certifications
2008 - Current: Continued education in nutrition and body/mind therapies ~ Additional certifications include: Aromatherapy, Counseling Skills, Chair Massage, Elder Care and Polarity. Southwest Institute of Healing Arts.
2007: Emotional Freedom Technique (EFT) advanced level certification ~ EFT is often called, “Acupuncture without needles.” Tapping on meridian points While being gently guided with specific words and thoughts, brings amazing results. Mind/Body Institute.
1997: Professional Life Coach ~ Personal coaching creates a positive, synergistic alliance that supports the actualization of your goals in every aspect of life ~ mentally, emotionally, physically and spiritually. Coach University
1989: Certified Hypnotherapist, Hypnotherapy gently releases or “reframes” limiting thoughts, beliefs and behaviors allowing you to enjoy optimum health and happiness. Alchemical Hypnotherapy Institute (450 hours)
1987: Certified Massage and Watsu Therapist ~ I’ve enjoyed a private clientele in Los Angeles, Hawaii and Arizona and have worked with chiropractors and physical therapists, and in retreat centers and spas. Harbin Springs School of Massage and Shiatsu.
1974 - 1987: Herbal Medicine, nutrition and supplements, Bach Flower Remedies, organic foods and chemical free personal care products were among my passions and lifestyle choices. |