We all long to get away and retreat now and then, and there

has never been a more important time to rest, reflect, restore, reevaluate and reinvent yourself than during perimenopause and menopause. 

 

Enjoy the benefits of a retreat without leaving home! Nurture your body, mind and spirit in a convenient retreat-at-home experience. Discover hundreds of holistic remedies and so much more. The Online Retreat is about time for YOU!

 

The Online Retreat provides safe, effective

holistic approaches to symptom relief utilizing:

 

·   Nutritional Supplements

·   Herbal Medicine

·   Homeopathic Remedies

·   Aromatherapy

·   Bach Flower Essences

·   Foods for hormonal balance 

·   Holistic modalities proven effective for symptom relief

 

The Online Retreat is like an unfolding, experiential workshop in the comfort of your home. Originally called The 28-Day Online Retreat and delivered via email, hundreds of women from 20 countries have benefited from the knowledge, skills, resources and support provided in The Online Retreat.

 

Updated monthly to assure current, accurate information!

 

·   Over 70 pages of empowering knowledge, skills, resources and support.

·   Explore the 20 most common symptoms of perimenopause and menopause. 

·   Discover hundreds of natural remedies for symptom relief.

·   Learn holistic modalities proven to relieve symptoms and increase longevity.

·   Embrace the many positive aspects of perimenopause and menopause.

·   Indulge in informative links of interest to broaden your awareness.

·   Enjoy journaling exercises, visualizations and affirmations for positive change.

·   Be empowered to “Embrace Your Midlife Journey”!

 

See what others say about The Online Retreat, here

 

A complete guide for your midlife journey!

Just $9.95

 

 

 

 

 

The Online Retreat Topics Include:

 

Thoughts of Dread, Doom and Apprehension

Enhanced Self-Awareness

 

Inability to Cope with Stress

Desire for Positive Change

 

Headaches & Migraines

Reevaluation of Life and Priorities

 

Anxiety & Panic Attacks

Deepening Spiritual Connection

 

Difficulty Concentrating/Memory Lapses

Increased Intuition & Inner Wisdom

 

Nostalgia & Melancholy

Accepting and Trusting the Cycles of Life

 

Anger & Rage

Healing Wounds From the Past

 

Depression

Forgiveness of Self and Others

 

Mood Swings

Self-Acceptance and Self-Love

 

Decreased Sexual Desire

Dedication to Authenticity

 

Irregular & Heavy Periods

Finding Balance and Harmony

 

Weight Gain

Self-Care and Nurturing ~ Creating Wellness

 

Joint, Muscle & Tendon Pain

Sense of Purpose ~ Desire for Self-Actualization

 

Heart Palpitations

BE-ing in the Present Moment

 

Hot Flashes & Night Sweats

Self-Confidence - Personal Power

 

Vaginal Dryness

Enhanced Relationships

 

Incontinence

Personal Fulfillment

 

Insomnia

Inner Peace

 

Hair Loss & Drying Skin

Abundance and Gratitude

 

Fatigue

Birthing the Wise Woman Within

 

Medical Disclaimer: Michelle Prince is a Holistic Health Practitioner and Consultant. She is not a licensed doctor, does not diagnose, prescribe or treat medical conditions, nor does she interfere with the treatment

of a medical professional. If you have or suspect physical or psychological conditions, please see a licensed physician.

 

 

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“I just have to say once more that your Online Retreat is truly amazing.  I feel as if I am receiving college courses in all aspects of my life. I cannot thank you enough for sharing your teachings and insights with us all. Every woman needs to do this!” 

 

Marilyn, NV, USA

 

~ ~ ~

 

I highly recommend the retreat. It's a wealth of information! You have spent a lot of time and invested a lot of love putting the retreat together. Every woman going through the change deserves to treat herself to it. It is something I will be going back to for many years to come.”

 

Suzi, AZ, USA

 

 ~ ~ ~

 

“This is the best advice anyone has ever given me on how to deal with menopause and periods. What a huge improvement in the quality of my life!”

 

Kristen, Canada

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