“The journey is the reward”

Tao expression

 

Welcome to the journey of your lifetime! The midlife

years are between 40 and 55. Still, the symptoms of your changing hormones can begin in your 30’s, long before you might expect them. Perimenopause marks the beginning of an amazing journey that can span the

next 10 -15 years of your life.

 

The midlife journey unfolds in two distinctly different phases ~

perimenopause and menopause. 

 

Midlife woman are the largest demographic in the USA. As a result, you’ll find an abundance of information on what to eat and what supplements and herbs to use to ease your symptoms. Unfortunately, much of it doesn’t consider the important difference between perimenopause and menopause. Moreover, each woman experiences “the change” in a unique way making a personalized approach to symptom relief and long-term wellness essential.

 

This natural life transition is rich with opportunities

for enhanced health and happiness.

 

Women often experience a “midlife metamorphosis”. Unresolved issues from the past can surface, demanding your attention. Careers and relationships you’ve invested years in can suddenly seem stifling and unfulfilling. A newfound dedication to living authentically arises, requiring the courage to make significant life changes. Both challenging and exciting, the midlife metamorphosis offers you the opportunity to reinvent yourself for the next chapter of life.

 

 A holistic approach considers the whole woman ~

mentally, emotionally, physically and spiritually.

 

The journey through perimenopause and menopause can be quite long and challenging. I’m here to help guide you through the peaks and valleys, avoid the wrong turns and dead ends you’ll encounter along the way, motivate and inspire you, and inspire you to “embrace your midlife journey.”

 

Personal Consultations focus on your unique needs, specific signs, symptoms and life circumstances to provide you with a safe, effective and holistic approach to symptom relief, preventative care, health and happiness. Personal Consultations are guaranteed to save you time, money and energy!

 

Workshops and Renewal Retreats are inspiring, motivating and fun! For an empowering retreat-at-home experience and a resource you’ll refer to for months and years to come, consider The Online Retreat. It’s a complete guide for your journey!

 

 

 

 

 

 

 

Your subscription to my free monthly newsletters includes,

“Steps to Embrace Perimenopause and Menopause”

 

 

Top of page

 

 

 

“I want to thank you from the bottom of my heart for The Online Retreat and your great newsletters. Going through the change was so scary but I've learned so much from you that I actually look forward to the next phase of my life.”

 

Sherri, AZ, USA

 

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“What a gift to have a wonderful guide, someone who has walked the path before me, to show me the ropes and help me avoid the pitfalls! And how wonderful to find a holistic approach to menopause, where all my needs are understood and treated!

Huge gratitude”!

 

A.P., Thailand

 

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“Michelle is one of those rare women with a great gift of communication and compassionate

understanding about what we as women go through at this time  of change. She has helped me beyond measure.”

 

Marilyn, NV, USA

 

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